如何炖乌鸡汤补气血？

1.将乌鸡洗净，切去鸡头和鸡的PP，去掉PP处的稠油，香菇用温水泡发，红枣和枸杞洗净，生姜切成四瓣。

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2.砂锅注入足够的水，整只鸡放入冷水，大火烧开撇去浮沫。

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3.将姜片放入

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4.加入浸泡过的蘑菇

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5.还加入了泡好的红枣和枸杞。

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6.盖上火，小火煮开。

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7.鲜蘑菇洗净，用刀剪出花纹。

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8.鸡汤炖约1小时后，加入鲜香菇，继续小火炖。

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9、乌鸡汤小火炖2小时，煮前加少许盐调味。

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