柚子皮有什么用？

1，清热解毒预防肺炎

柚子皮虽然没有柚子果肉好吃，但是药用价值特别高。这种果皮可以清热解毒，消炎杀菌。通常晒干后可直接用于开水冲泡，可防止肺燥咳嗽，减少肺炎、气管炎等常见病的发生。

2、消肿止痛

消肿止痛也是柚子皮的重要作用之一。尤其是冬天，人冻伤后，可以直接用柚子皮烧水，煮好后拿出来，趁热熏蒸冻伤部位，可以使人因冻伤而迅速好转。此外，将煮好的柚子皮取出后直接敷在患处，也能起到消肿止痛的作用。

3.稀释血液以防止血栓形成

柚皮中含有一种天然生物活性成分，即柚皮苷，对人体管道有明显的保护作用，能改善血管通透性，增加血管弹性。此外，柚皮苷被人体吸收后能稀释血液，防止血小板凝固，不仅能促进血液循环，还能减少高血脂、血栓等疾病。

4、去除油腻，促进消化

柚皮中含有一些天然芳香物质和挥发油，可以改善口感和新鲜度，还可以去油腻，它们可以加速脂肪的分解和代谢。平时人们在食用肉类食材后，可以喝一些用柚子皮煮的水果，可以促进消化，加快身体新陈代谢，减少身体对油腻物质的吸收。

蜂蜜柚子皮的做法:

1.去掉柚子皮上的白色果肉，只需要黄色的皮。

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2.将准备好的柚子皮洗净，用盐揉匀，用盐腌制。

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3.桃子腌制的葡萄柚，

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4.将切好的柚子皮丝放入锅中加入冷水(不用柚子皮丝)煮10分钟。

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5.将煮好的柚子皮用冷水浸泡1小时，中间换水2~3次。

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6.将泡好的柚子皮捞起放入锅中，加入适量的水和冰糖，小火煮至水分逐渐减少，柚子皮变得透明。

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7.将煮好的柚子皮冷却后放入玻璃瓶中，倒入几勺蜂蜜，拧紧盖子，放入冰箱冷藏3天后食用。

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