有哪些食物可以帮助肝脏排毒？

胡萝卜是排出汞中毒的非常有效的食物。果胶能与体内的汞结合，加速汞排出体外。胡萝卜中含有的维生素A可以帮助肝脏排出体内毒素。胡萝卜中含有的纤维素可以帮助加快胃中垃圾的清理速度。

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