枸杞子上面的叶子能直接吃吗？

枸杞叶能吃。

主料：枸杞叶350克、大蒜2瓣、干辣椒2个、花椒5粒

辅料：生抽1小勺、米醋1大勺、糖1小勺、鸡粉1小勺

1.枸杞苗摘取嫩芽洗净，洗净后用淡盐水浸泡5分钟捞出控水

/iknow-pic.cdn.bcebos.com/18d8bc3eb13533fa2b635edea6d3fd1f40345b6d"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/18d8bc3eb13533fa2b635edea6d3fd1f40345b6d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/18d8bc3eb13533fa2b635edea6d3fd1f40345b6d"/>

2.入开水锅沸水中焯1分钟左右捞起

/iknow-pic.cdn.bcebos.com/b151f8198618367add01b22d20738bd4b21ce5b2"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b151f8198618367add01b22d20738bd4b21ce5b2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/b151f8198618367add01b22d20738bd4b21ce5b2"/>

3.入纯净水过凉

/iknow-pic.cdn.bcebos.com/e7cd7b899e510fb3ece9b767d733c895d0430c4a"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/e7cd7b899e510fb3ece9b767d733c895d0430c4a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/e7cd7b899e510fb3ece9b767d733c895d0430c4a"/>

4.大蒜拍扁剁成碎粒

/iknow-pic.cdn.bcebos.com/b7fd5266d016092473f06febda0735fae7cd346d"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b7fd5266d016092473f06febda0735fae7cd346d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/b7fd5266d016092473f06febda0735fae7cd346d"/>

5.蒜粒入碗

/iknow-pic.cdn.bcebos.com/3ac79f3df8dcd10005b53bd17c8b4710b9122f11"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/3ac79f3df8dcd10005b53bd17c8b4710b9122f11?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/3ac79f3df8dcd10005b53bd17c8b4710b9122f11"/>

6.加入米醋和生抽

/iknow-pic.cdn.bcebos.com/b64543a98226cffce3da7f42b7014a90f703ea4b"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b64543a98226cffce3da7f42b7014a90f703ea4b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/b64543a98226cffce3da7f42b7014a90f703ea4b"/>

7.加入白糖

/iknow-pic.cdn.bcebos.com/241f95cad1c8a7867da387fe6909c93d71cf50b1"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/241f95cad1c8a7867da387fe6909c93d71cf50b1?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/241f95cad1c8a7867da387fe6909c93d71cf50b1"/>

8.鸡粉调匀备用

/iknow-pic.cdn.bcebos.com/c995d143ad4bd113993d77c254afa40f4afb054a"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/c995d143ad4bd113993d77c254afa40f4afb054a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/c995d143ad4bd113993d77c254afa40f4afb054a"/>

9.干辣椒剪成条

/iknow-pic.cdn.bcebos.com/79f0f736afc37931f9d44bd9e5c4b74542a91186"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/79f0f736afc37931f9d44bd9e5c4b74542a91186?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/79f0f736afc37931f9d44bd9e5c4b74542a91186"/>

10.小勺加入油、花椒、辣椒段小火加入至花椒和辣椒变成紫色

/iknow-pic.cdn.bcebos.com/cefc1e178a82b901b7240ec37d8da9773812efb2"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/cefc1e178a82b901b7240ec37d8da9773812efb2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/cefc1e178a82b901b7240ec37d8da9773812efb2"/>

11.迅速浇入碗汁中拌匀成浇汁

/iknow-pic.cdn.bcebos.com/6d81800a19d8bc3e1821c53a8c8ba61ea8d34511"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/6d81800a19d8bc3e1821c53a8c8ba61ea8d34511?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/6d81800a19d8bc3e1821c53a8c8ba61ea8d34511"/>

12.枸杞芽捞出挤干水分入碗

/iknow-pic.cdn.bcebos.com/7e3e6709c93d70cf827367fdf6dcd100bba12bb1"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/7e3e6709c93d70cf827367fdf6dcd100bba12bb1?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/7e3e6709c93d70cf827367fdf6dcd100bba12bb1"/>

13.浇入碗汁拌匀即可装盘

/iknow-pic.cdn.bcebos.com/ac345982b2b7d0a26641c96dc5ef76094a369ab2"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/ac345982b2b7d0a26641c96dc5ef76094a369ab2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="/ac345982b2b7d0a26641c96dc5ef76094a369ab2"/>