胃痛吃什么食物养胃?

胃痛吃什么食物?

胃疼吃大米粥加苏打。

喝粥确实养胃,但是米饭是酸性的。煮粥的时候加点苏打,既能软化米粒,又能帮助消化,缓解胃痛。粥的温度要超过60℃,会产生一种糊化作用。绵软滚烫的粥吃到嘴里会融化,很容易消化,非常适合肠胃不适的人。

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